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View comparePromin Low Protein Cous Cous
Promin Low Protein Cous Cous
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Low Protein · Cous Cous · Grain Substitute · PKU Friendly · 🌾
🌾 Cooking Instructions
- Bring 1 litre of water to the boil.
- Add 75g of cous cous.
- Simmer for approximately 8 minutes or to taste.
- Drain and rinse.
- Fluff with a fork and serve!
Product Essentials
ProductLow Protein Cous Cous
BrandPromin
Pack Size500g
Serving Suggestion75g per portion
Servings Per Pack~6-7 servings
Shelf Life24 months from manufacture
Dietary Information
✔ Very Low Protein (0.1g per 100g dry)
✔ Suitable for PKU / Metabolic Diets
✔ Very Low Phenylalanine (8mg per 100g)
✔ Versatile Cous Cous Substitute
✔ Low Fat (0.8g per 100g)
✔ High Carbohydrate Energy Source
Allergen Free: No major allergens - suitable for most dietary requirements.
🌾 Storage & Usage
Storage
Store in a cool, dry place.
Cooking Time
Simmer ~8 minutes or to taste.
Shelf Life
24 months from manufacture.
Water Ratio
1 litre water per 75g cous cous.
Nutritional Highlights (Per 100g Dry)
Energy1500kJ / 353kcal
Protein0.1g
Carbohydrate86.2g
Fat0.8g
Phenylalanine8mg
Fibre0.5g
Nutrition Information
Typical values per 100g of dry product.
| Nutrient | Per 100g Dry |
|---|---|
| Energy | 1500kJ / 353kcal |
| Fat | 0.8g |
| of which saturates | 0.6g |
| Carbohydrate | 86.2g |
| of which sugars | 0.1g |
| Fibre | 0.5g |
| Protein | 0.1g |
| Salt | 0.2g |
| Sodium | 0.1g |
Amino Acids
| Amino Acid | Per 100g Dry |
|---|---|
| Phenylalanine | 8mg |
| Tyrosine | 2mg |
| Methionine | 4mg |
| Leucine | 14mg |
Ingredients List
Maize Starch, Pregelatinized Maize Starch, Pregelatinized Potato Starch (modified), Emulsifier (E471), Stabiliser (E461), Antioxidant (E300), Colour (E160a).
Allergen Information: No major allergens. For allergens, see ingredients in bold.
About This Product
Promin Low Protein Cous Cous is a versatile grain substitute specially formulated for individuals requiring a low protein diet. With just 0.1g of protein per 100g and very low phenylalanine (8mg per 100g), this cous cous alternative is perfect for those managing PKU (Phenylketonuria) or other metabolic disorders. Use it anywhere you would use regular cous cous - in salads, as a side dish, or as a base for tagines!
Key Features
✔ Very low protein - only 0.1g per 100g
✔ Very low phenylalanine - 8mg per 100g
✔ Perfect cous cous substitute
✔ Versatile - use in many dishes
✔ Quick cooking - 8 minutes
✔ No major allergens
✔ High energy from carbohydrates
✔ 500g family pack
✔ 24 months shelf life
✔ Suitable for PKU and metabolic diets
Serving Suggestions: Perfect for Mediterranean salads with vegetables and herbs, as a side dish with tagines and stews, mixed with roasted vegetables, or served cold in lunchbox salads. Fluff with a fork after cooking for best results!
Storage: Store in a cool, dry place.
Storage: Store in a cool, dry place.